The vertical abdominal raise for progressive bent knee or straight leg lifts, firms, trims and develops the abdominal area. Arm and back pads are angled to eliminated lower back stress. Also designed dips and push ups. Constructed of 2" square steel tubing. Pads are 2.5" high density foam covered in marine grade vinyl. Black powder coated finish. Pads color options black or gray. Dimensions 40" D x 24" W x 63" H.