An affordable machine for every type of press, squat, shrug and dead lift w/ the secure feeling provided by a smith machine. Add a multi bench and you have an entire fitness system. Counter balance system reduces the weight of the bar to only 15lbs.Constructed of 2" x 3" heavy wall steel tubing. 7' 1000lb capacity bar rotates on precision roller bearings. The bar incorporates precision linear bearings to glide friction free on 1" solid case hardened rods. Solid steel peg and hook safety catch system spaced every eight inches. 12 separate weight storage horns included. Weights sold separately. Durable textured black powder coat finish.